Tuesday, November 6, 2007

To Workout or Not to Workout When Sick

I admit it, I still workout even when I'm sick. Some people think I'm crazy, but some people don't see any harm in it. I've read many different articles that justify working out when you're ill. Unless I'm seriously out for the count, I will still do something good for my body. Cardio doesn't bother me at all, and sweating helps me get my mind off the fact that I'm a little under the weather.
What do you think? To workout or not?

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